Don't Jump Away from Impact

View a Printer Friendly version of this page, allowing you to print the page.

Proper balance and proper ground forces does not ask for the left foot to jump upwards or backwards. This is a sign of a stalling body and is an attempt to try keep the body moving. There is a better way.



Sorry this page is available to subscribers only.
If you're not a subscriber why not join today?

If you are already a subscriber, please login.

If you believe you should be able to view this area then please contact us and we will try to rectify this issue as soon as possible.


To gain access to the members only content click here to subscribe.

You will be given immediate access to premium content on the site.