Make Hitting Down On The Ball Automatic

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Trying to hit down on the ball rarely gathers good results. The ideal way to hit down is to make the hit automatic.

In this video I show a student- during a lesson- the importance of the 4:30 path and the right arm mobility that enables the HIT to happen on its own doing.

There are a few helpful drills in this short video that will assist you in getting a better strike down and through the ball at impact

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