Make Hitting Down On The Ball Automatic

View a Printer Friendly version of this page, allowing you to print the page.

Trying to hit down on the ball rarely gathers good results. The ideal way to hit down is to make the hit automatic.

In this video I show a student- during a lesson- the importance of the 4:30 path and the right arm mobility that enables the HIT to happen on its own doing.

There are a few helpful drills in this short video that will assist you in getting a better strike down and through the ball at impact



Sorry this page is available to subscribers only.
If you're not a subscriber why not join today?

If you are already a subscriber, please login.

If you believe you should be able to view this area then please contact us and we will try to rectify this issue as soon as possible.


To gain access to the members only content click here to subscribe.

You will be given immediate access to premium content on the site.