The backswing and downswing are two forces moving in different directions. One is backwards that becomes forwards. The other is away that becomes downwards and then ends up forwards. Make sense? Probably not...but watch this video & also understand the role of each in great ball striking.
Lowpoint of the club is actually different to the strike point of club and ball. In this video I show why many golfers produce such an array of poorly struck shots. 
A question I often get asked- Is why the forearms? This video will clear up why that is the focal point of the release rather than the hands themselves.
There are lots of great things happening for 2024. 
Drill one- It is the very first drill I teach people. But why is it so important? Watch this video to learn more.